Public athlete profile
phoenixfire9439 Strength Profile
phoenixfire9439 is a subpar-level lifter on Symmetric Strength with an overall strength score of 19.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Strength score 19.8 (Subpar)
- Symmetry score 86 / 100
Category Scores
- Squat
- 16.7
- Floor Pull
- 20.4
- Horizontal Press
- 16.7
- Vertical Press
- 21.9
- Pull
- 23.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 65 lbs | 16.7 |
| Deadlift | 95 lbs | 20.4 |
| Bench Press | 45 lbs | 16.7 |
| Overhead Press | 40 lbs | 21.9 |
| Pendlay Row | 60 lbs | 23.3 |
Symmetric Strength score history
Current score19.8
At least two scored entries in the last 90 days are needed to show a trend.