Public athlete profile
phillw Strength Profile
phillw is an untrained-level lifter on Symmetric Strength with an overall strength score of 41. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 90 kg
- Strength score 41 (Untrained)
- Symmetry score 93 / 100
Category Scores
- Squat
- 42
- Floor Pull
- 45
- Horizontal Press
- 36.6
- Vertical Press
- 40.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 lbs | 42 |
| Deadlift | 170 lbs | 45 |
| Bench Press | 80 lbs | 36.6 |
| Overhead Press | 55 lbs | 40.4 |
Symmetric Strength score history
Current score41
At least two scored entries in the last 90 days are needed to show a trend.