Public athlete profile
phillipsj84 Strength Profile
phillipsj84 is a novice-level lifter on Symmetric Strength with an overall strength score of 46.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 165 lbs
- Strength score 46.9 (Novice)
- Symmetry score 72 / 100
Category Scores
- Squat
- 38.8
- Floor Pull
- 33.7
- Horizontal Press
- 51.5
- Vertical Press
- 40.3
- Pull
- 70
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 lbs | 38.8 |
| Front Squat | 90 lbs | 34.6 |
| Deadlift | 130 lbs | 33.7 |
| Sumo Deadlift | 115 lbs | 29.9 |
| Bench Press | 115 lbs | 51.5 |
| Incline Bench Press | 90 lbs | 49.7 |
| Overhead Press | 55 lbs | 40.3 |
| Pull-up | 175 lbs | 70 |
Symmetric Strength score history
Current score46.9
At least two scored entries in the last 90 days are needed to show a trend.