Public athlete profile
philipmward Strength Profile
philipmward is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 169 lbs
- Strength score 63.8 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 63.2
- Floor Pull
- 70.2
- Horizontal Press
- 59.4
- Vertical Press
- 63.1
- Pull
- 63.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 63.2 |
| Deadlift | 350 lbs | 70.2 |
| Bench Press | 190 lbs | 59.4 |
| Overhead Press | 135 lbs | 63.1 |
| Chin-up | 230 lbs | 63.1 |
Symmetric Strength score history
Current score63.8
At least two scored entries in the last 90 days are needed to show a trend.