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Public athlete profile

philip16 Strength Profile

philip16 is a novice-level lifter on Symmetric Strength with an overall strength score of 57.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2018
  • Strength score 57.3 (Novice)
  • Symmetry score 86 / 100

Category Scores

Squat
53.3
Floor Pull
55.1
Horizontal Press
61.8
Vertical Press
49
Pull
67.3

Best Lifts

LiftBest 1RMScore
Back Squat108 kg53.3
Deadlift128 kg55.1
Bench Press81 kg53.5
Incline Bench Press77 kg61.8
DipHidden (private bodyweight)49.3
Overhead Press48 kg49
Push Press54 kg41.4
Chin-upHidden (private bodyweight)63
Pull-upHidden (private bodyweight)66.4
Pendlay Row83 kg67.3

Symmetric Strength score history

Current score57.3

At least two scored entries in the last 90 days are needed to show a trend.