Public athlete profile
phamvuong Strength Profile
phamvuong is a novice-level lifter on Symmetric Strength with an overall strength score of 48.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 132 lbs
- Strength score 48.8 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 44.6
- Floor Pull
- 38.8
- Horizontal Press
- 59.7
- Vertical Press
- 45.9
- Pull
- 54.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 lbs | 44.6 |
| Deadlift | 160 lbs | 38.8 |
| Bench Press | 160 lbs | 59.7 |
| Overhead Press | 80 lbs | 45.9 |
| Chin-up | 180 lbs | 54.9 |
Symmetric Strength score history
Current score48.8
At least two scored entries in the last 90 days are needed to show a trend.