Public athlete profile
ph1408 Strength Profile
ph1408 is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2020
- Weight 102.8 kg
- Strength score 43.6 (Untrained)
- Symmetry score 84 / 100
Category Scores
- Squat
- 32.1
- Floor Pull
- 49.9
- Horizontal Press
- 45.2
- Vertical Press
- 47.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 74 kg | 32.1 |
| Deadlift | 131 kg | 49.9 |
| Bench Press | 78 kg | 45.2 |
| Overhead Press | 53 kg | 47.2 |
Symmetric Strength score history
Current score43.6
At least two scored entries in the last 90 days are needed to show a trend.