Public athlete profile
perfectsouthern Strength Profile
perfectsouthern is a novice-level lifter on Symmetric Strength with an overall strength score of 52. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 198 lbs
- Strength score 52 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 44.2
- Floor Pull
- 50.1
- Horizontal Press
- 54.9
- Vertical Press
- 46.6
- Pull
- 64.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 lbs | 44.2 |
| Front Squat | 135 lbs | 35.9 |
| Deadlift | 275 lbs | 50.1 |
| Bench Press | 170 lbs | 47.5 |
| Incline Bench Press | 160 lbs | 54.9 |
| Overhead Press | 110 lbs | 46.6 |
| Pull-up | 230 lbs | 51.7 |
| Pendlay Row | 185 lbs | 64.3 |
Symmetric Strength score history
Current score52
At least two scored entries in the last 90 days are needed to show a trend.