Public athlete profile
penotti Strength Profile
penotti is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 62 kg
- Strength score 78.8 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 63.4
- Floor Pull
- 78.6
- Horizontal Press
- 83.4
- Vertical Press
- 75.1
- Pull
- 93.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 78 kg | 60.8 |
| Front Squat | 65 kg | 63.4 |
| Deadlift | 120 kg | 78.6 |
| Power Clean | 63 kg | 73.1 |
| Bench Press | 50 kg | 57.5 |
| Dip | 84 kg | 83.4 |
| Overhead Press | 43 kg | 75.1 |
| Push Press | 55 kg | 73.1 |
| Chin-up | 84 kg | 93.3 |
| Pull-up | 79 kg | 91.2 |
| Pendlay Row | 70 kg | 86.4 |
Symmetric Strength score history
Current score78.8
At least two scored entries in the last 90 days are needed to show a trend.