Public athlete profile
penguinjello Strength Profile
penguinjello is an untrained-level lifter on Symmetric Strength with an overall strength score of 36.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 159 lbs
- Strength score 36.6 (Untrained)
- Symmetry score 87 / 100
Category Scores
- Squat
- 29.6
- Floor Pull
- 32.6
- Horizontal Press
- 38.1
- Vertical Press
- 41.9
- Pull
- 41
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 lbs | 29.6 |
| Deadlift | 120 lbs | 32.6 |
| Bench Press | 80 lbs | 38.1 |
| Overhead Press | 60 lbs | 41.9 |
| Pendlay Row | 80 lbs | 41 |
Symmetric Strength score history
Current score36.6
At least two scored entries in the last 90 days are needed to show a trend.