Public athlete profile
pbens1 Strength Profile
pbens1 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Weight 165 lbs
- Strength score 62.8 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 59.5
- Floor Pull
- 63
- Horizontal Press
- 60.3
- Vertical Press
- 61.9
- Pull
- 69.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 59.5 |
| Deadlift | 310 lbs | 63 |
| Bench Press | 190 lbs | 60.3 |
| Overhead Press | 130 lbs | 61.9 |
| Chin-up | 240 lbs | 69.2 |
| Pendlay Row | 155 lbs | 60.6 |
Symmetric Strength score history
Current score62.8
At least two scored entries in the last 90 days are needed to show a trend.