Public athlete profile
pband1256 Strength Profile
pband1256 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2022
- Strength score 65.6 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 67.5
- Floor Pull
- 72.9
- Horizontal Press
- 55.2
- Vertical Press
- 54.1
- Pull
- 78.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 67.5 |
| Deadlift | 390 lbs | 72.9 |
| Bench Press | 190 lbs | 55.2 |
| Overhead Press | 120 lbs | 54.1 |
| Chin-up | Hidden (private bodyweight) | 78.2 |
| Pull-up | Hidden (private bodyweight) | 75.6 |
Symmetric Strength score history
Current score65.6
At least two scored entries in the last 90 days are needed to show a trend.