Public athlete profile
pawelzajac Strength Profile
pawelzajac is a proficient-level lifter on Symmetric Strength with an overall strength score of 85. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2022
- Weight 70 kg
- Strength score 85 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 78
- Floor Pull
- 87.3
- Horizontal Press
- 79.7
- Vertical Press
- 90.8
- Pull
- 89.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 76 |
| Front Squat | 115 kg | 78 |
| Deadlift | 185 kg | 87.3 |
| Power Clean | 85 kg | 71.7 |
| Bench Press | 105 kg | 76.3 |
| Incline Bench Press | 90 kg | 79.7 |
| Dip | 130 kg | 78.9 |
| Overhead Press | 67 kg | 74.9 |
| Push Press | 72 kg | 60.5 |
| Snatch Press | 65 kg | 90.8 |
| Chin-up | 120 kg | 86.1 |
| Pull-up | 115 kg | 85.5 |
| Pendlay Row | 100 kg | 89.1 |
Symmetric Strength score history
Current score85
At least two scored entries in the last 90 days are needed to show a trend.