Public athlete profile
pavpanchekha Strength Profile
pavpanchekha is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 197.4 lbs
- Strength score 74.9 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 79.3
- Floor Pull
- 77.9
- Horizontal Press
- 72.2
- Vertical Press
- 70.5
- Pull
- 74.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 375 lbs | 79.3 |
| Front Squat | 250 lbs | 66 |
| Deadlift | 425 lbs | 77.9 |
| Power Clean | 200 lbs | 66 |
| Bench Press | 255 lbs | 72.2 |
| Dip | 310 lbs | 70.4 |
| Overhead Press | 160 lbs | 70.5 |
| Chin-up | 265 lbs | 68.6 |
| Pendlay Row | 215 lbs | 74.6 |
Symmetric Strength score history
Current score74.9
At least two scored entries in the last 90 days are needed to show a trend.