Public athlete profile
pavao Strength Profile
pavao is a novice-level lifter on Symmetric Strength with an overall strength score of 59.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 75 kg
- Strength score 59.3 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 66.2
- Floor Pull
- 61.7
- Horizontal Press
- 64.8
- Vertical Press
- 48.7
- Pull
- 55.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 66.2 |
| Front Squat | 70 kg | 47.3 |
| Deadlift | 135 kg | 61.7 |
| Bench Press | 80 kg | 55.4 |
| Incline Bench Press | 75 kg | 64.8 |
| Overhead Press | 45 kg | 48.7 |
| Chin-up | 90 kg | 48.2 |
| Pendlay Row | 65 kg | 55.2 |
Symmetric Strength score history
Current score59.3
At least two scored entries in the last 90 days are needed to show a trend.