Public athlete profile
paulryan Strength Profile
paulryan is a novice-level lifter on Symmetric Strength with an overall strength score of 54.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 60 kg
- Strength score 54.5 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 51.2
- Floor Pull
- 65.5
- Horizontal Press
- 54.6
- Vertical Press
- 45.2
- Pull
- 55.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 51.2 |
| Deadlift | 120 kg | 65.5 |
| Bench Press | 65 kg | 54.6 |
| Overhead Press | 35 kg | 45.2 |
| Chin-up | 80 kg | 55.8 |
| Pull-up | 75 kg | 52.6 |
Symmetric Strength score history
Current score54.5
At least two scored entries in the last 90 days are needed to show a trend.