Public athlete profile
paulch Strength Profile
paulch is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 68 kg
- Strength score 70 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 70.8
- Floor Pull
- 82.4
- Horizontal Press
- 62.4
- Vertical Press
- 61.7
- Pull
- 72.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 124 kg | 70.8 |
| Sumo Deadlift | 166 kg | 82.4 |
| Bench Press | 82 kg | 62.4 |
| Overhead Press | 53 kg | 61.7 |
| Pull-up | 99 kg | 72.8 |
Symmetric Strength score history
Current score70
At least two scored entries in the last 90 days are needed to show a trend.