Public athlete profile
paulbrav Strength Profile
paulbrav is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Strength score 81.2 (Proficient)
- Symmetry score 76 / 100
Category Scores
- Squat
- 82.2
- Floor Pull
- 73.8
- Horizontal Press
- 102.6
- Vertical Press
- 98.4
- Pull
- 49.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 430 lbs | 82.2 |
| Deadlift | 445 lbs | 73.8 |
| Bench Press | 400 lbs | 102.6 |
| Overhead Press | 250 lbs | 98.4 |
| Pendlay Row | 155 lbs | 49.2 |
Symmetric Strength score history
Current score81.2
At least two scored entries in the last 90 days are needed to show a trend.