Public athlete profile
paul248 Strength Profile
paul248 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 74 kg
- Strength score 62.9 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 56.8
- Floor Pull
- 65.2
- Horizontal Press
- 60.8
- Vertical Press
- 60.5
- Pull
- 71.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 109 kg | 56.8 |
| Front Squat | 80 kg | 52.1 |
| Deadlift | 144 kg | 65.2 |
| Bench Press | 87 kg | 60.8 |
| Overhead Press | 56 kg | 60.5 |
| Chin-up | 110 kg | 71.3 |
Symmetric Strength score history
Current score62.9
At least two scored entries in the last 90 days are needed to show a trend.