Public athlete profile
patrickpopowicz Strength Profile
patrickpopowicz is a novice-level lifter on Symmetric Strength with an overall strength score of 48.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Strength score 48.1 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 47.1
- Floor Pull
- 62.3
- Horizontal Press
- 38.8
- Vertical Press
- 49.6
- Pull
- 42.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 220 lbs | 42.1 |
| Front Squat | 195 lbs | 47.1 |
| Deadlift | 370 lbs | 62.3 |
| Power Clean | 145 lbs | 43.5 |
| Bench Press | 150 lbs | 38.8 |
| Overhead Press | 125 lbs | 49.6 |
| Push Press | 145 lbs | 43.4 |
| Snatch Press | 60 lbs | 30.2 |
| Pendlay Row | 135 lbs | 42.7 |
Symmetric Strength score history
Current score48.1
At least two scored entries in the last 90 days are needed to show a trend.