Public athlete profile
patrickalba Strength Profile
patrickalba is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 180 lbs
- Strength score 68.8 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 69.3
- Floor Pull
- 70.7
- Horizontal Press
- 70
- Vertical Press
- 61.1
- Pull
- 73
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 69.3 |
| Front Squat | 235 lbs | 65.4 |
| Deadlift | 365 lbs | 70.7 |
| Bench Press | 235 lbs | 70 |
| Dip | 260 lbs | 58.2 |
| Overhead Press | 135 lbs | 61.1 |
| Chin-up | 260 lbs | 73 |
| Pull-up | 245 lbs | 67.2 |
Symmetric Strength score history
Current score68.8
At least two scored entries in the last 90 days are needed to show a trend.