Public athlete profile
patongpanda Strength Profile
patongpanda is a novice-level lifter on Symmetric Strength with an overall strength score of 58.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 100 kg
- Strength score 58.5 (Novice)
- Symmetry score 74 / 100
Category Scores
- Squat
- 56.9
- Floor Pull
- 34.7
- Horizontal Press
- 65.2
- Vertical Press
- 56.9
- Pull
- 78.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 109 kg | 48.4 |
| Front Squat | 102 kg | 56.9 |
| Deadlift | 89 kg | 34.7 |
| Bench Press | 54 kg | 32.2 |
| Incline Bench Press | 87 kg | 63.6 |
| Dip | 141 kg | 65.2 |
| Overhead Press | 62 kg | 56.9 |
| Pull-up | 128 kg | 70.8 |
| Pendlay Row | 108 kg | 78.9 |
Symmetric Strength score history
Current score58.5
At least two scored entries in the last 90 days are needed to show a trend.