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Public athlete profile

pappaT Strength Profile

pappaT is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.4. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since December 2019
  • Weight 175 lbs
  • Strength score 76.4 (Proficient)
  • Symmetry score 92 / 100

Category Scores

Squat
77.6
Floor Pull
86.8
Horizontal Press
77.5
Vertical Press
68
Pull
72.2

Best Lifts

LiftBest 1RMScore
Back Squat315 lbs77.6
Deadlift405 lbs86.8
Bench Press235 lbs77.5
Overhead Press134 lbs68
Pull-up236 lbs72.2

Symmetric Strength score history

Current score76.4

At least two scored entries in the last 90 days are needed to show a trend.