Public athlete profile
panchogro Strength Profile
panchogro is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 75.5 kg
- Strength score 76.5 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 59.9
- Floor Pull
- 86
- Horizontal Press
- 80.7
- Vertical Press
- 80.7
- Pull
- 75.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117.5 kg | 59.9 |
| Deadlift | 192.5 kg | 86 |
| Sumo Deadlift | 172.5 kg | 77.5 |
| Bench Press | 105 kg | 72.2 |
| Incline Bench Press | 97.5 kg | 80.7 |
| Overhead Press | 77.5 kg | 80.7 |
| Chin-up | 115 kg | 75.2 |
Symmetric Strength score history
Current score76.5
At least two scored entries in the last 90 days are needed to show a trend.