Public athlete profile
panbolo84 Strength Profile
panbolo84 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 95 kg
- Strength score 70.6 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 67.6
- Floor Pull
- 74.5
- Horizontal Press
- 74.7
- Vertical Press
- 55.6
- Pull
- 80.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 67.6 |
| Front Squat | 120 kg | 67.5 |
| Deadlift | 190 kg | 74.5 |
| Sumo Deadlift | 190 kg | 74.5 |
| Bench Press | 122.5 kg | 73.9 |
| Incline Bench Press | 97.5 kg | 70.8 |
| Dip | 150 kg | 74.7 |
| Overhead Press | 60 kg | 55.6 |
| Pull-up | 135 kg | 80.8 |
| Pendlay Row | 102.5 kg | 75.6 |
Symmetric Strength score history
Current score70.6
At least two scored entries in the last 90 days are needed to show a trend.