Public athlete profile
pamo Strength Profile
pamo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 136 lbs
- Strength score 70.2 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 83.9
- Floor Pull
- 62.6
- Horizontal Press
- 59
- Pull
- 75.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 83.9 |
| Deadlift | 210 lbs | 62.6 |
| Power Clean | 95 lbs | 50.5 |
| Bench Press | 115 lbs | 59 |
| Chin-up | 160 lbs | 75.3 |
Symmetric Strength score history
Current score70.2
At least two scored entries in the last 90 days are needed to show a trend.