Public athlete profile
palcu Strength Profile
palcu is a novice-level lifter on Symmetric Strength with an overall strength score of 54.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 63.6 kg
- Strength score 54.7 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 51.2
- Floor Pull
- 58.6
- Horizontal Press
- 51.5
- Vertical Press
- 54.5
- Pull
- 57.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 87 kg | 51.2 |
| Deadlift | 115 kg | 58.6 |
| Bench Press | 66 kg | 51.5 |
| Overhead Press | 45 kg | 54.5 |
| Chin-up | 76 kg | 42.7 |
| Pendlay Row | 60 kg | 57.9 |
Symmetric Strength score history
Current score54.7
At least two scored entries in the last 90 days are needed to show a trend.