Public athlete profile
paddle Strength Profile
paddle is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 179 lbs
- Strength score 61.6 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 72.3
- Floor Pull
- 64.7
- Horizontal Press
- 57.3
- Vertical Press
- 61.3
- Pull
- 52.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 325 lbs | 72.3 |
| Deadlift | 335 lbs | 64.7 |
| Bench Press | 195 lbs | 57.3 |
| Dip | 255 lbs | 55.6 |
| Overhead Press | 135 lbs | 61.3 |
| Pull-up | 215 lbs | 52.3 |
Symmetric Strength score history
Current score61.6
At least two scored entries in the last 90 days are needed to show a trend.