Public athlete profile
pacmessica Strength Profile
pacmessica is an advanced-level lifter on Symmetric Strength with an overall strength score of 91.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 70 kg
- Strength score 91.5 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 96.2
- Floor Pull
- 102.3
- Horizontal Press
- 87.5
- Vertical Press
- 79.6
- Pull
- 91.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 96.2 |
| Deadlift | 171 kg | 102.3 |
| Bench Press | 79 kg | 82.8 |
| Dip | 94 kg | 87.5 |
| Overhead Press | 49 kg | 79.6 |
| Pull-up | 87 kg | 91.9 |
Symmetric Strength score history
Current score91.5
At least two scored entries in the last 90 days are needed to show a trend.