Public athlete profile
owlex Strength Profile
owlex is a novice-level lifter on Symmetric Strength with an overall strength score of 56. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 197 lbs
- Strength score 56 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 67.3
- Floor Pull
- 55.7
- Horizontal Press
- 53.4
- Vertical Press
- 53.9
- Pull
- 49.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 67.3 |
| Sumo Deadlift | 300 lbs | 55.7 |
| Bench Press | 185 lbs | 53.4 |
| Incline Bench Press | 150 lbs | 53.1 |
| Overhead Press | 120 lbs | 53.9 |
| Chin-up | 230 lbs | 49.7 |
Symmetric Strength score history
Current score56
At least two scored entries in the last 90 days are needed to show a trend.