Public athlete profile
ostrywodorosty Strength Profile
ostrywodorosty is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 74 kg
- Strength score 71 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 78.5
- Floor Pull
- 72.6
- Horizontal Press
- 77.9
- Vertical Press
- 61.5
- Pull
- 64.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 148 kg | 78.5 |
| Deadlift | 150 kg | 69.1 |
| Sumo Deadlift | 158 kg | 72.6 |
| Bench Press | 110 kg | 77.9 |
| Dip | 127 kg | 73.2 |
| Overhead Press | 56 kg | 61.5 |
| Chin-up | 102 kg | 64.5 |
Symmetric Strength score history
Current score71
At least two scored entries in the last 90 days are needed to show a trend.