Public athlete profile
opdd Strength Profile
opdd is a novice-level lifter on Symmetric Strength with an overall strength score of 51.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 95 kg
- Strength score 51.4 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 44.6
- Floor Pull
- 48
- Horizontal Press
- 55.8
- Vertical Press
- 50
- Pull
- 58.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 99 kg | 44.6 |
| Deadlift | 122 kg | 48 |
| Bench Press | 93 kg | 55.8 |
| Overhead Press | 54 kg | 50 |
| Pull-up | 114 kg | 58.5 |
Symmetric Strength score history
Current score51.4
At least two scored entries in the last 90 days are needed to show a trend.