Public athlete profile
onze30 Strength Profile
onze30 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 118 lbs
- Strength score 77.5 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 66.6
- Floor Pull
- 78
- Horizontal Press
- 79.1
- Vertical Press
- 70
- Pull
- 93.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 168 lbs | 66.6 |
| Deadlift | 229 lbs | 76.3 |
| Sumo Deadlift | 234 lbs | 78 |
| Bench Press | 133 lbs | 77.7 |
| Dip | 159 lbs | 79.1 |
| Overhead Press | 78 lbs | 70 |
| Chin-up | 161 lbs | 90.9 |
| Pull-up | 159 lbs | 93.8 |
Symmetric Strength score history
Current score77.5
At least two scored entries in the last 90 days are needed to show a trend.