Public athlete profile
onyok Strength Profile
onyok is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 140 lbs
- Strength score 60.1 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 60.3
- Floor Pull
- 55.4
- Horizontal Press
- 64.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 205 lbs | 60.3 |
| Deadlift | 215 lbs | 55.4 |
| Bench Press | 165 lbs | 64.5 |
Symmetric Strength score history
Current score60.1
At least two scored entries in the last 90 days are needed to show a trend.