Public athlete profile
onotario Strength Profile
onotario is a novice-level lifter on Symmetric Strength with an overall strength score of 59.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 172 lbs
- Strength score 59.5 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 40.8
- Floor Pull
- 60.9
- Horizontal Press
- 71.9
- Vertical Press
- 62.2
- Pull
- 61.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 135 lbs | 40.8 |
| Deadlift | 290 lbs | 60.9 |
| Bench Press | 220 lbs | 71.9 |
| Overhead Press | 125 lbs | 62.2 |
| Pendlay Row | 155 lbs | 61.5 |
Symmetric Strength score history
Current score59.5
At least two scored entries in the last 90 days are needed to show a trend.