Public athlete profile
ondubuisi3 Strength Profile
ondubuisi3 is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 200 lbs
- Strength score 83.6 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 79.2
- Floor Pull
- 82.5
- Horizontal Press
- 95.3
- Vertical Press
- 75.8
- Pull
- 85.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 373 lbs | 79.2 |
| Front Squat | 271 lbs | 71.8 |
| Deadlift | 447 lbs | 82.5 |
| Power Clean | 155 lbs | 51.1 |
| Bench Press | 300 lbs | 85.1 |
| Incline Bench Press | 275 lbs | 95.3 |
| Dip | 322 lbs | 75.2 |
| Overhead Press | 173 lbs | 75.8 |
| Push Press | 202 lbs | 66.3 |
| Chin-up | 304 lbs | 84.6 |
| Pull-up | 286 lbs | 81.1 |
| Pendlay Row | 245 lbs | 85.4 |
Symmetric Strength score history
Current score83.6
At least two scored entries in the last 90 days are needed to show a trend.