Public athlete profile
oldyear Strength Profile
oldyear is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 200 lbs
- Strength score 64.7 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 56.5
- Floor Pull
- 72.8
- Horizontal Press
- 62.5
- Vertical Press
- 75.2
- Pull
- 56.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 270 lbs | 56.5 |
| Front Squat | 155 lbs | 41.1 |
| Deadlift | 400 lbs | 72.8 |
| Sumo Deadlift | 275 lbs | 49.8 |
| Bench Press | 225 lbs | 62.5 |
| Incline Bench Press | 155 lbs | 52.9 |
| Dip | 255 lbs | 48 |
| Overhead Press | 175 lbs | 75.2 |
| Pull-up | 240 lbs | 56.5 |
| Pendlay Row | 145 lbs | 48.9 |
Symmetric Strength score history
Current score64.7
At least two scored entries in the last 90 days are needed to show a trend.