Public athlete profile
ogcferrer Strength Profile
ogcferrer is an untrained-level lifter on Symmetric Strength with an overall strength score of 34.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 180 lbs
- Strength score 34.6 (Untrained)
- Symmetry score 56 / 100
Category Scores
- Squat
- 40
- Floor Pull
- 41.5
- Horizontal Press
- 50.1
- Vertical Press
- 39.9
- Pull
- 1.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 40 |
| Deadlift | 215 lbs | 41.5 |
| Bench Press | 170 lbs | 50.1 |
| Incline Bench Press | 135 lbs | 48.5 |
| Overhead Press | 85 lbs | 39.9 |
| Chin-up | 45 lbs | 1.3 |
Symmetric Strength score history
Current score34.6
At least two scored entries in the last 90 days are needed to show a trend.