Public athlete profile
odeporkka Strength Profile
odeporkka is a novice-level lifter on Symmetric Strength with an overall strength score of 53.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 90 kg
- Strength score 53.1 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 53.9
- Floor Pull
- 58.6
- Horizontal Press
- 54.1
- Vertical Press
- 47.2
- Pull
- 51.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117 kg | 53.9 |
| Deadlift | 146 kg | 58.6 |
| Bench Press | 87 kg | 54.1 |
| Overhead Press | 50 kg | 47.2 |
| Pull-up | 105 kg | 51.7 |
Symmetric Strength score history
Current score53.1
90-day change+7.3 pts in 90 days