Public athlete profile
ocbd Strength Profile
ocbd is a novice-level lifter on Symmetric Strength with an overall strength score of 58.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 178 lbs
- Strength score 58.8 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 58.3
- Floor Pull
- 62.3
- Horizontal Press
- 52.9
- Vertical Press
- 56
- Pull
- 64.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 58.3 |
| Front Squat | 185 lbs | 52.1 |
| Deadlift | 315 lbs | 62.3 |
| Sumo Deadlift | 275 lbs | 54.1 |
| Bench Press | 175 lbs | 52.9 |
| Incline Bench Press | 130 lbs | 47.2 |
| Overhead Press | 120 lbs | 56 |
| Chin-up | 240 lbs | 64.4 |
Symmetric Strength score history
Current score58.8
At least two scored entries in the last 90 days are needed to show a trend.