Public athlete profile
nzuzow Strength Profile
nzuzow is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Strength score 64 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 60.4
- Floor Pull
- 57.9
- Horizontal Press
- 61.1
- Vertical Press
- 63.5
- Pull
- 76.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 60.4 |
| Deadlift | 315 lbs | 57.9 |
| Bench Press | 215 lbs | 61.1 |
| Dip | Hidden (private bodyweight) | 53 |
| Overhead Press | 145 lbs | 63.5 |
| Pull-up | Hidden (private bodyweight) | 70.9 |
| Pendlay Row | 220 lbs | 76.9 |
Symmetric Strength score history
Current score64
At least two scored entries in the last 90 days are needed to show a trend.