Public athlete profile
nzafronz Strength Profile
nzafronz is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 76 kg
- Strength score 85.8 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 83.1
- Floor Pull
- 94.5
- Horizontal Press
- 87.3
- Vertical Press
- 71.2
- Pull
- 93
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 76.7 |
| Front Squat | 130 kg | 83.1 |
| Deadlift | 213 kg | 94.5 |
| Power Clean | 105 kg | 83.4 |
| Bench Press | 128 kg | 87.3 |
| Dip | 147 kg | 86.3 |
| Overhead Press | 68 kg | 71.1 |
| Push Press | 90 kg | 71.2 |
| Chin-up | 131 kg | 89.7 |
| Pull-up | 129 kg | 93 |
Symmetric Strength score history
Current score85.8
At least two scored entries in the last 90 days are needed to show a trend.