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Public athlete profile

nyoki44 Strength Profile

nyoki44 is an advanced-level lifter on Symmetric Strength with an overall strength score of 90.4. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2018
  • Weight 152 lbs
  • Strength score 90.4 (Advanced)
  • Symmetry score 86 / 100

Category Scores

Squat
95.9
Floor Pull
96.4
Horizontal Press
78.3
Vertical Press
74.4
Pull
107.2

Best Lifts

LiftBest 1RMScore
Back Squat385 lbs95.9
Sumo Deadlift445 lbs96.4
Bench Press235 lbs78.3
Overhead Press145 lbs74.4
Pendlay Row260 lbs107.2

Symmetric Strength score history

Current score90.4

At least two scored entries in the last 90 days are needed to show a trend.