Public athlete profile
ntheins Strength Profile
ntheins is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 162 lbs
- Strength score 64.5 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 59.2
- Floor Pull
- 63.8
- Horizontal Press
- 60
- Vertical Press
- 88.9
- Pull
- 50.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 59.2 |
| Deadlift | 310 lbs | 63.8 |
| Bench Press | 190 lbs | 60 |
| Incline Bench Press | 150 lbs | 58.5 |
| Overhead Press | 180 lbs | 88.9 |
| Push Press | 180 lbs | 66.1 |
| Chin-up | 200 lbs | 50.4 |
Symmetric Strength score history
Current score64.5
At least two scored entries in the last 90 days are needed to show a trend.