Public athlete profile
nstewy Strength Profile
nstewy is a novice-level lifter on Symmetric Strength with an overall strength score of 54.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 109 kg
- Strength score 54.3 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 54.6
- Floor Pull
- 62.5
- Horizontal Press
- 60.1
- Vertical Press
- 47.4
- Pull
- 47
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 128 kg | 54.6 |
| Deadlift | 168 kg | 62.5 |
| Bench Press | 105 kg | 60.1 |
| Dip | 139 kg | 56.4 |
| Overhead Press | 54 kg | 47.4 |
| Pull-up | 109 kg | 36.8 |
| Pendlay Row | 67 kg | 47 |
Symmetric Strength score history
Current score54.3
At least two scored entries in the last 90 days are needed to show a trend.