Public athlete profile
nsprad Strength Profile
nsprad is an advanced-level lifter on Symmetric Strength with an overall strength score of 94.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 210 lbs
- Strength score 94.5 (Advanced)
- Symmetry score 97 / 100
Category Scores
- Squat
- 98
- Floor Pull
- 94.1
- Horizontal Press
- 91.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 480 lbs | 98 |
| Deadlift | 530 lbs | 94.1 |
| Bench Press | 335 lbs | 91.5 |
Symmetric Strength score history
Current score94.5
At least two scored entries in the last 90 days are needed to show a trend.