Public athlete profile
nsmillie Strength Profile
nsmillie is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 49 kg
- Strength score 72.3 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 70.2
- Floor Pull
- 78.6
- Horizontal Press
- 58.9
- Vertical Press
- 67
- Pull
- 86.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 kg | 65.5 |
| Front Squat | 60 kg | 70.2 |
| Deadlift | 100 kg | 78.6 |
| Power Clean | 45 kg | 63.1 |
| Dip | 55 kg | 58.9 |
| Overhead Press | 30 kg | 59.4 |
| Push Press | 40 kg | 67 |
| Chin-up | 65 kg | 86.6 |
| Pull-up | 65 kg | 84.6 |
Symmetric Strength score history
Current score72.3
At least two scored entries in the last 90 days are needed to show a trend.