Public athlete profile
np463 Strength Profile
np463 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 180 lbs
- Strength score 67 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 66.4
- Floor Pull
- 70.3
- Horizontal Press
- 63.9
- Vertical Press
- 67.1
- Pull
- 67.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 66.4 |
| Deadlift | 365 lbs | 70.3 |
| Bench Press | 215 lbs | 63.9 |
| Overhead Press | 145 lbs | 67.1 |
| Pull-up | 245 lbs | 67.2 |
Symmetric Strength score history
Current score67
At least two scored entries in the last 90 days are needed to show a trend.