Public athlete profile
novelist Strength Profile
novelist is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2022
- Weight 170 lbs
- Strength score 79.9 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 77.2
- Floor Pull
- 76.4
- Horizontal Press
- 82.8
- Vertical Press
- 87.4
- Pull
- 75.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 77.2 |
| Deadlift | 375 lbs | 76.4 |
| Bench Press | 265 lbs | 82.8 |
| Overhead Press | 180 lbs | 87.4 |
| Pendlay Row | 200 lbs | 75.8 |
Symmetric Strength score history
Current score79.9
At least two scored entries in the last 90 days are needed to show a trend.