Public athlete profile
novalef Strength Profile
novalef is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2021
- Weight 168 lbs
- Strength score 75.2 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 85.8
- Floor Pull
- 67.8
- Horizontal Press
- 74.3
- Vertical Press
- 65.4
- Pull
- 82.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 85.8 |
| Deadlift | 330 lbs | 67.8 |
| Bench Press | 235 lbs | 74.3 |
| Overhead Press | 135 lbs | 65.4 |
| Pull-up | 260 lbs | 82.8 |
Symmetric Strength score history
Current score75.2
At least two scored entries in the last 90 days are needed to show a trend.